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Body Boost Workout

Body Boost is a drop-in full body high intensity interval training (HIIT) workout. Bring a water bottle, free weights if you have them, a yoga mat or towel and dress to exercise! This class is for women only. No kiddos!

This Winter Body Boost will be held:
*Tuesdays @7:30pm with Mia at Ritter Park
*Wednesdays @5:15am with Nicole at APA in Apex (indoors)
*Thursdays @7:30pm with Casie at Ritter Park

Attend Boost using one of our FIT4MOM Class Passes or with our Body Boos 1x Week Membership or FIT4MOM Premium Membership

BODY BOOST 1x WEEK MEMBERSHIP $69/month
Includes access to ONE Body Boost class each week. 6 month minimum commitment. One time $19.99 registration fee.

FIT4MOM PREMIUM MEMBERSHIP $99/month
Includes access to ALL of our FIT4MOM classes including Stroller Strides, FIT4BABY, and Body Boost. 6 month minimum commitment. One time $49 registration fee.



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