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Moms-only Classes

Body Well Transformation 8 Week Session $299 Purchase required to enroll

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.


50/50 payment plans available. Email nicolenorris@fit4mom.com for details.

Body Boost Workout $20 per class From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll

Body Boost is a drop-in, moms-only, full body high intensity interval training (HIIT) workout. Bring a water bottle, free weights if you have them, a yoga mat or towel and dress to exercise!

Body Well Holiday Hustle Mini Session $169 Purchase required to enroll

Our 4 week Body Well Holiday Mini Session runs from November 27th-December 23rd

Session includes access to 4 Body Boost (moms-only HIIT classes) classes each week, all of our Stroller classes and playgroups, our weekly Wednesday virtual Body Ignite class, the FIT4MOM On Demand app, and weekly challenges and accountability check ins.

Open to all women. You do not have to be a mom!


Body Ignite $17 per class From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll