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Kelly Road Park

Join us at Kelly Road Park for Stroller Strides every Tuesday from 10-11am :)

1609 Kelly Rd, Apex 27502
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Mommy & Me Classes

Mommy & Me Stroller Strides® Workout 1 visit free From $4 per visit with Stroller Strides Maternity Leave Pass pass No purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Mommy & Me Stroller Barre® Workout 1 visit free From $4 per visit with Stroller Strides Maternity Leave Pass pass No purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

FIT4MOM on Demand $14.99 per class Plans available from $69 No purchase required to enroll

Moms-only Classes

Body Well Transformation 8 Week Session $329 Purchase required to enroll

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.


50/50 payment plans available. Email nicolenorris@fit4mom.com for details.

Events & Playgroups

Our Village Free Plans available from $19 No purchase required to enroll

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood! Connect with us here https://m.facebook.com/groups/2013984068813368?ref=bookmarks on our Facebook page

Prenatal Classes

Prenatal Fitness Program: FIT4BABY (8 weeks) $99 Purchase required to enroll

FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This 8-week program includes community-based workouts, weekly challenges, a private group and a weekly journal to document your fitness journey. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.


Run Club

Run Club Half Marathon Training- Live Coaching Option $179 Purchase required to enroll

Half marathon training for moms, over 12 weeks. Strollers welcome (optional).


Run Club 5K/10K Training- Live Coaching Option $149 Purchase required to enroll

5K or 10K training for women, over 8 weeks. Strollers welcome (optional).