Switch to mobile website Switch to full website
Share Close

Jones Park- Holly Springs

919-346-3398
Open
Mondays and Fridays from 10:00am to 11:00am at Jones Park- Holly Springs starting Apr 27, 2018
Join us on Monday and Friday mornings at 10AM for Stroller Strides classes at Jones Park.
List
Day
Week
Month

Classes

Stroller Strides® 1 visit freeFrom $3 per visit with Stroller Strides Maternity Leave Pass pass

Stroller Strides is a total fitness program that moms can do with their babies and stroller-aged children. It includes power walking with jogging options and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $3 per visit with Stroller Strides Maternity Leave Pass pass

Stroller Barre incorporates ballet, pilates, yoga and barre methods with pre and postnatal Stroller Strides training.

Body Back 1 visit freeFrom $13 per visit with FIT4MOM 15 Class Pass pass

Body Back® is a high intensity interval training (HIIT) workout. HIIT workouts are a form of interval training alternating short periods of intense anaerobic exercise with less intense recovery periods. Not suitable during pregnancy.

MEGA CLASS for ALL FIT4MOM PROGRAMS!! $5 per classFrom $3 per visit with Stroller Strides Maternity Leave Pass passNo purchase required to enroll

FREE Body Back Demo Class Free

Come check out what Body Back is all about and join us for a FREE demo class.

Fit4Baby Prenatal Drop-In 1 visit freeFrom $13 per visit with FIT4MOM 15 Class Pass pass

Fit4Baby Prenatal Class - Holly Springs $75Purchase required to enroll

Fit4Baby is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy.

Body Back Mini-Session $120Purchase required to enroll

$75 Deposit for Body Back 8-Week Transformation $75 per classNo purchase required to enroll

Stroller Strides FREE Demo Class Free

Come see what Stroller Strides is all about and join us for a FREE Stroller Strides demo class.

Courses

Run Club 5k Training $75Purchase required to enroll

5k training for moms. Strollers welcome (optional). All fitness levels welcome.

Run Club 10k Training $75Purchase required to enroll

10k training for moms, over 2.5 months. Strollers welcome (optional).

Fit4Baby Prenatal Class $75Purchase required to enroll