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Crowder District Park

Wednesdays from 10:00am to 11:00am at Crowder District Park starting Mar 6, 2013
Join us for weekly Stroller Strides and Stroller Barre workouts (contact us or check out our schedule pages on the website for the updated schedule).

We meet at the large field next to the sand volleyball court. Drive all the way into the park and you'll see the field on your left.

Please bring a mat or towel for ab work, water, and sun protection for you and your little ones.

Class changes due to weather will be posted on our Facebook Page at 8am the day of class.



Stroller Strides® 1 visit freeFrom $13 per visit with FIT4MOM 15 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies and stroller-aged children. It includes power walking with jogging options and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $13 per visit with FIT4MOM 15 Class Pass pass

Stroller Barre incorporates ballet, pilates, yoga and barre methods with pre and postnatal Stroller Strides training.

Body Back 1 visit freeFrom $13 per visit with FIT4MOM 15 Class Pass pass

Body Back® is a high intensity interval training (HIIT) workout. HIIT workouts are a form of interval training alternating short periods of intense anaerobic exercise with less intense recovery periods. Not suitable during pregnancy.

FREE Body Back Class Free

Come check out what Body Back is all about and join us for a FREE demo class.


Body Back Transformation 8 Week Session $275Purchase required to enroll

Our Body Back Transformation class is a results-focused workout program designed for moms of all ages and fitness levels to help them get their body confidence back. Each session runs for 8 weeks and includes before & after assessments, 2 high-intensity interval workouts per week, online at-home workouts, online motivation & support, nutritional guidance, and food journaling.

You may make up ONE Body Back class per 8-week session.

Run Club 5k Training $75Purchase required to enroll

5k training for moms. Strollers welcome (optional). All fitness levels welcome.

Run Club 10k Training $75Purchase required to enroll

10k training for moms, over 2.5 months. Strollers welcome (optional).

Body Back Mini-Session $120Purchase required to enroll